The broccoli sprouts superfood have become a rapidly growing, as it were, topic of conversation on alternative health-related Internet platforms.
Broccoli sprouts are said to be rich in a substance called sulforaphane, a potent anti-oxidant. Broccoli sprouts proponents claim that sulforaphane is a anti-cancer compound and provide many other health benefits. Sprouts apparently contain far more sulforaphane than regular broccoli.